The Smart Crunch, NEW from Body By Jake!

With the Smart Crunch you get an incredible ab and back workout that takes just 4 minutes a day! The Smart Crunch is a revolutionary abdominal machine that tones and tightens your abs while building core strength. The Smart Crunch motion concentrates on the upper and lower abs, and the innovative cross-crunching action focuses on the obliques. These two movements provide a complete and effective abdominal workout.

The Smart Crunch is the most effective ab workout we've ever developed. It has revolutionized the way we do crunches. It has superior back support and you're in a comfortable seated position during the entire Smart Crunch workout. No matter what your fitness level, you can get results from the Smart Crunch.

The Smart Crunch is whisper quiet. You can even do it while you're watching TV! Plus, it folds down and rolls away for easy storage.

Revolutionary Patented Dual Smart Pivot Design

The Smart Crunch's secret is its revolutionary patented Dual Smart Pivot design that tones your abs the smart way. With each gliding motion, the seat gently lifts. Then the smart pivot dual action engages the handlebars to exercise your obliques with a fluid full range of motion. It's a state of the art design that helps keep you in the proper position to train your abs the right way, the fast way, and the smart way!

The Dual Smart Pivot provides 5 levels of smart resistance by adjusting the seat to fit your fitness level. Start with the seat on Level 1 if you're just beginning, or on Level 5 for a more advanced workout. Whether you are 4'10" or 6'5", the Smart Crunch adjusts to your height. The leg brace adjusts up and down to help keep you secure during your crunches.

The Ultimate Smart Pak Program

Your Smart Crunch comes with the Ultimate Smart Pak that gives you everything you need to speed your results into high gear.

The Ultimate Smart Pak includes:

• Crunch and Burn Workout DVD
• Smart Crunch Instructional Manual
• Smart Foods Eating Guide
• BONUS 14-day Smart Start weight loss program to help you speed up your results.

Crunch and Burn 4-Minute Workout Routine

Exercise 1 - Smart Crunch

The Smart Crunch targets your upper and lower abs and generates more muscle activity than a traditional crunch on the floor. The Smart Crunch motion chisels your abs and strengthens your back with every forward and backward action.

Exercise 2 - Cross Crunch

The Cross Crunch targets those tough-to-get-rid-of love handles with its unique cross crunching action. Just 30 seconds on your left obliques, and 30 seconds on your right obliques really targets those hard to reach trouble spots.

Exercise 3 - Hands Free Crunch

The Hands Free Crunch targets the lower back and the hard to reach lower abs with a full range of motion. The soft-touch backrest cradles you while it travels up and down your back giving you a therapeutic massage with every movement.

Exercise 4 - Final Smart Crunch

And finally you'll perform the Smart Crunch for 1 more minute to really zone in on the upper and lower abs and obliques AND to really condition the back.

That's it — 4 minutes a day with the Smart Crunch will smart train your entire core:
Your Upper abs - lower abs - & your obliques and it strengthens your back - all in one machine. The Smart Crunch guides you through the perfect range of motion to automatically firm and flatten your stomach - fast!

Burn fat and tone your upper body
with the Smart Crunch Rebounder!

An incredible addition to the Smart Crunch is the super fun Rebounder!
It's an exciting, effective personal training tool. You use the weighted ball to do "toss and catch" exercises that are not only fun to do but really help trim the waist, and you're also toning your upper body - all for just $49.95.